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Instructions
Preheat the oven to 350°F (180°C). Line a 9-inch x 5-inch loaf pan with parchment paper. Slightly oil the paper with coconut oil set aside.
In a large bowl, combine the dry ingredients: flour, rolled oats, baking powder, baking soda, cinnamon, and salt. Stir with a spoon until well combined. Set aside.
Mash the ripe bananas and measure exactly 1 cup + 1/2 cup.
In another large bowl or the bowl of your stand mixer with the paddle attachment, add the mashed bananas with the remaining liquid ingredients: coconut oil, beaten eggs, vanilla, and maple syrup. Stir until the liquid ingredients are all combined.
Stir in the dry ingredients into the wet ingredients bowl until a banana bread batter forms.
Bake in the center rack of the oven for at least 50-70 minutes or until golden brown on top and a pick inserted in the center of the banana bread comes out dry and clean.
Cool down on a wire rack for a few hours before slicing.
Serve plain or with peanut butter on top.
Storage
Store in an airtight container in the fridge for up to 5 days. You can freeze and thaw at room temperature before serving.
Notes
Flax Eggs: whisk 2 tablespoons of ground flaxseed with 5 tablespoons of lukewarm water. Set aside until an egg-like texture forms and use in the recipe as an egg replacer.
Nutrition
Nutrition Facts
Banana Oatmeal Bread
Serving Size
1 slice
Amount per Serving
Calories
134
% Daily Value*
Fat
6
g
9
%
Saturated Fat
4
g
25
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
23
mg
8
%
Sodium
108
mg
5
%
Potassium
69
mg
2
%
Carbohydrates
18
g
6
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
3
g
6
%
Vitamin A
34
IU
1
%
Vitamin C
1
mg
1
%
Calcium
52
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.